Hall of Fame
• Seven-time NCAA III All-American that included twice in cross country and five times in track and field
• NCAA III All-American in cross country - 1995, 1996
• NCAA III individual national champion in cross country - 1996
• Iowa Conference cross country MVP - 1995, 1996
• National champion 10,000 outdoors - 1996, 1997
• National champion 5000 outdoors - 1997
• National champion 5000 indoors - 1997
• National runner-up indoors 5000 - 1996
• Helped lead Luther to its only Iowa Conference track and field championship and a fourth place finish at national meet - 1997
• Iowa Conference track and field MVP - 1997
• Honda Award for the NCAA Division III Athlete of the Year - 1997
