Luther College

• NCAA Postgraduate Scholar - 2009
• CoSIDA Academic All-American - 2009

Cross Country
• All-American - 2007 (27th), 2008 (8th)
• All-Region (top-35) - 2006 (11th), 2007 (5th), 2008 (1st)
• All-Conference - 2006 (5th), 2007 (4th), 2008 (2nd)
• USTFCCCA Central Region Athlete of the Year - 2008

Track and Field
• Indoor all-conference 5,000 - 2009 (2nd)
• Outdoor all-conference 10,000 - 2006 (3rd), 2009 (1st)