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2025 Men's Cross Country Roster

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Players

  • Darren Adams

    So. Osage, Iowa Osage
    Full Bio
    Sophomore Osage, Iowa Osage
    Full Bio

  • Matthew Binsfeld

    Sr. Elk River, Minn. Elk River
    Full Bio
    Senior Elk River, Minn. Elk River
    Full Bio

  • Reid Binsfeld

    So. Elk River, Minn. Totino-Grace
    Full Bio
    Sophomore Elk River, Minn. Totino-Grace
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  • Jack Bode

    Jr. Minneapolis, Minn. Minneapolis Southwest
    Full Bio
    Junior Minneapolis, Minn. Minneapolis Southwest
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  • Alex Bodnar

    Jr. Colorado Springs, Colo. St. Mary's
    Full Bio
    Junior Colorado Springs, Colo. St. Mary's
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  • Jacob Bruns

    So. Cedar Rapids, Iowa Kennedy
    Full Bio
    Sophomore Cedar Rapids, Iowa Kennedy
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  • Abe Conway

    So. Calmar, Iowa South Winneshiek
    Full Bio
    Sophomore Calmar, Iowa South Winneshiek
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  • Alex Cowles

    Jr. St. Paul, Minn. Open World Learning
    Full Bio
    Junior St. Paul, Minn. Open World Learning
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  • Philip Dahlen

    So. Rochester, Minn. John Marshall
    Full Bio
    Sophomore Rochester, Minn. John Marshall
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  • Jermaine Dizon

    Sr. Charles City, Iowa Charles City
    Full Bio
    Senior Charles City, Iowa Charles City
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  • Johnny Fox

    Jr. Des Moines, Iowa Dowling Catholic
    Full Bio
    Junior Des Moines, Iowa Dowling Catholic
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  • Evan Hansen

    Sr. St. Paul, Minn. South St. Paul
    Full Bio
    Senior St. Paul, Minn. South St. Paul
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  • Michel Heinrich

    Jr. Hanover, Germany Kaiser Wilhelm Ratsgym
    Full Bio
    Junior Hanover, Germany Kaiser Wilhelm Ratsgym
    Full Bio

  • Trife Horvick

    Fr. Chanhassen, Minn. Minnetonka
    Full Bio
    Freshman Chanhassen, Minn. Minnetonka
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  • Harrison Laug

    Fr. Grinnell, Iowa Grinnell
    Full Bio
    Freshman Grinnell, Iowa Grinnell
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  • Kurt Lebakken

    Sr. Edina, Minn. Edina
    Full Bio
    Senior Edina, Minn. Edina
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  • Jacob Michaelson

    Sr. Iowa Falls, Iowa Iowa Falls-Alden
    Full Bio
    Senior Iowa Falls, Iowa Iowa Falls-Alden
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  • Christian Montover

    Sr. North Liberty, Iowa Iowa City Liberty
    Full Bio
    Senior North Liberty, Iowa Iowa City Liberty
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  • Ben Murr

    So. St. Paul, Minn. Mounds Park Academy
    Full Bio
    Sophomore St. Paul, Minn. Mounds Park Academy
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  • Benson Newhouse

    Jr. Decorah, Iowa Decorah
    Full Bio
    Junior Decorah, Iowa Decorah
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  • Ben Nyberg

    Fr. Des Moines, Iowa Des Moines Christian
    Full Bio
    Freshman Des Moines, Iowa Des Moines Christian
    Full Bio

  • Markus Pederson

    Sr. Eden Prairie, Minn. Minnetonka
    Full Bio
    Senior Eden Prairie, Minn. Minnetonka
    Full Bio

  • Simon Persson

    So. Hörby, Sweden Polhemskolan
    Full Bio
    Sophomore Hörby, Sweden Polhemskolan
    Full Bio

  • Wil Quinn

    Jr. East Dubuque, Ill. East Dubuque
    Full Bio
    Junior East Dubuque, Ill. East Dubuque
    Full Bio

  • Sam Swain

    Fr. Peoria, Ill. Richwoods
    Full Bio
    Freshman Peoria, Ill. Richwoods
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  • Jalen Taha

    So. West Des Moines, Iowa Waukee
    Full Bio
    Sophomore West Des Moines, Iowa Waukee
    Full Bio

  • Logan Thompson

    Sr. Chatfield, Minn. Chatfield
    Full Bio
    Senior Chatfield, Minn. Chatfield
    Full Bio

  • Bennett Vaughan-Fier

    Fr. St. Paul, Minn. Central
    Full Bio
    Freshman St. Paul, Minn. Central
    Full Bio

Staff Roster

Men's Cross Country Coaching Staff

  • Director of Men's Cross Country & Track & Field

    Steve Pasche

    Full Bio
  • Assistant Coach

    AJ Skinner

    Full Bio
2025 Men's Cross Country Roster
Name Name Academic Year Hometown / High School High School
Darren Adams Adams So. Osage, Iowa / Osage Osage
Matthew Binsfeld Binsfeld Sr. Elk River, Minn. / Elk River Elk River
Reid Binsfeld Binsfeld So. Elk River, Minn. / Totino-Grace Totino-Grace
Jack Bode Bode Jr. Minneapolis, Minn. / Minneapolis Southwest Minneapolis Southwest
Alex Bodnar Bodnar Jr. Colorado Springs, Colo. / St. Mary's St. Mary's
Jacob Bruns Bruns So. Cedar Rapids, Iowa / Kennedy Kennedy
Abe Conway Conway So. Calmar, Iowa / South Winneshiek South Winneshiek
Alex Cowles Cowles Jr. St. Paul, Minn. / Open World Learning Open World Learning
Philip Dahlen Dahlen So. Rochester, Minn. / John Marshall John Marshall
Jermaine Dizon Dizon Sr. Charles City, Iowa / Charles City Charles City
Johnny Fox Fox Jr. Des Moines, Iowa / Dowling Catholic Dowling Catholic
Evan Hansen Hansen Sr. St. Paul, Minn. / South St. Paul South St. Paul
Michel Heinrich Heinrich Jr. Hanover, Germany / Kaiser Wilhelm Ratsgym Kaiser Wilhelm Ratsgym
Trife Horvick Horvick Fr. Chanhassen, Minn. / Minnetonka Minnetonka
Harrison Laug Laug Fr. Grinnell, Iowa / Grinnell Grinnell
Kurt Lebakken Lebakken Sr. Edina, Minn. / Edina Edina
Jacob Michaelson Michaelson Sr. Iowa Falls, Iowa / Iowa Falls-Alden Iowa Falls-Alden
Christian Montover Montover Sr. North Liberty, Iowa / Iowa City Liberty Iowa City Liberty
Ben Murr Murr So. St. Paul, Minn. / Mounds Park Academy Mounds Park Academy
Benson Newhouse Newhouse Jr. Decorah, Iowa / Decorah Decorah
Ben Nyberg Nyberg Fr. Des Moines, Iowa / Des Moines Christian Des Moines Christian
Markus Pederson Pederson Sr. Eden Prairie, Minn. / Minnetonka Minnetonka
Simon Persson Persson So. Hörby, Sweden / Polhemskolan Polhemskolan
Wil Quinn Quinn Jr. East Dubuque, Ill. / East Dubuque East Dubuque
Sam Swain Swain Fr. Peoria, Ill. / Richwoods Richwoods
Jalen Taha Taha So. West Des Moines, Iowa / Waukee Waukee
Logan Thompson Thompson Sr. Chatfield, Minn. / Chatfield Chatfield
Bennett Vaughan-Fier Vaughan-Fier Fr. St. Paul, Minn. / Central Central

Men's Cross Country Coaching Staff

Men's Cross Country - Coaching Staff
Image Name Title
Pasche, Steve23 Steve Pasche Director of Men's Cross Country & Track & Field
AJ Skinner - Assistant Cross Country / Track and Field Coach 2025 AJ Skinner Assistant Coach

Staff Roster

Men's Cross Country Coaching Staff