Hall of Fame
• Four-year letter winner in cross country and track
• Member of three NCAA III National Championships qualifying teams including 1985 national championship squad
• IIAC cross country championship teams - 1983, 1984, 1985, 1986
• All-Conference performer - 1983, 1984, 1985, 1986
• Iowa Conference champion and league MVP - 1986
• Member of IIAC championship track and field teams - 1984, 1985, 1986
• Nine-time all-Iowa Conference performer
• Iowa Conference champion in both the 5000 and steeplechase - 1986
• NCAA III National Meet qualifier in the steeplechase - 1985, 1986
• Seven-time Ironman finisher
• Heart of America Triathlon Series overall champion
