Hall of Fame
• Four-year letter winner in cross country and track and field
• NCAA III All-American in cross country - 1995 (21st)
• All-Conference in cross country - 1994 (10th), 1995 (2nd)
• Member of Iowa Conference championship team - 1995
• NCAA III national qualifier in the 800 both indoors (1994) and outdoors (1995)
• Completed his career ranked third all-time indoors in the 800 (1:55.08), fourth as part of the 4 x 800 relay (8:06.18), fifth in the 1500 (4:00.00), sixth in the 1000 (2:34.50), and 10th as part of the 4 x 400 relay (3:26.54)
• Iowa Conference Outdoor Track MVP - 1995,
• Iowa Conference outdoor champion in 1500 - 1995, 1996
• Iowa Conference outdoor champion in 800 - 1995
• Completed career ranked fourth all-time outdoors as part of 4 x 800 relay (7:43.30), fourth in the 1500 3:53.79), fifth in the 800 (1:52.70), sixth as part of the distance medley relay (10:10.44)
