Luther College

• Four-year letter winner in cross country - 1982-85
• Three-year letter winner in track and field - 1984-86
• Member of NCAA III national championship cross country team - 1985
• All-American in cross country placing 13th at national meet - 1985
• Member of IIAC championship cross country teams - 1983, 1984, 1985
• All-Conference in cross country - 6th (1982), 6th (1983), 2nd (1985)
• Most valuable freshman for cross country - 1982
• Member of IIAC championship track and field teams - 1983-86
• All-Conference performer 10,000 - 1985 and 1986