Luther College

• Four-year letter winner in cross country - 1984-87
• Letter winner in track and field - 1985
• Member of Iowa Conference championship cross country teams - 1984-87
• All-Conference in cross country - 1984, 1985, 1986, 1987
• Member of NCAA III National Meet qualifying teams in cross country - 1985 (5th), 1985 (National Champions), 1986 (13th), 1987 (5th)
• Member of Iowa Conference championship track team - 1985
• All-conference 10,000 - 1985
• Academic All-American